Hey Journey Group! This weekend we had our third committee meeting and our Visual Art Buddy Event! However, one part that really stuck out to me this weekend was leading a Lifetalk for all the PFO parents. The Lifetalk I led for the parents was a combination of the two Lifetalks I led at the first two committee meetings. The two Lifetalks were called Thoughts to Feelings and Feelings to Actions. Leading these two Lifetalks for parents was much different than leading them for the teens. I got many different realizations from parents and one that stuck out to me was that it doesn’t matter if you are a teen or a parent. We are all human beings and we are all going through the same stuff. This realization stuck out to me because I sometimes forget this about my parents. After leading this Lifetalk and hearing all the amazing things the parents had to say, I realized that no matter who you are at times it gets hard to reject the self-limiting thoughts that are always in your head. Knowing this now, I want to be there for my parents and create a place of self-expanding thoughts when they are having a day filled the self-limiting ones. And I highly encourage you to do the same! Talk to you later Journey Group!