Today we had a movement workshop. I was very very excited about this because I love to dance and I don’t have the opportunity to do it as much as I would like. In the workshop we were shown that even a simple act of standing a bit taller and longer can completely change someone’s perception of you. That really got me thinking about the little things I do subconsciously everyday that create people’s perceptions of me. Since this workshop I have been much more aware of my posture and how I walk into a situation. Actually, I got a comment about how confident I looked all because of the way I was walking!! It was an awesome workshop and I know I am going to used the tips we were given everyday.