Hey, Journey Group! Today we had a committee meeting and a movement workshop afterwards. During the movement workshop, we learned a bit of choreography from “A Chorus Line” along with other high-energy movements and dances. Before the workshop, I was really tired, preoccupied and stressed out over the things I needed to before the end of the day. But, as I started moving and “getting out of my mind and into my body”, all of those thoughts and feels just melted away. I realized how easy it is to let go of how I was feeling before and, instead, be present in the emotion I can now choose to feel. That’s all for now, Journey Group, talk to you soon!