PFO is honestly such a blessing to have in my life. It has helped me to grow and realize that I’m not alone, that stress is a choice and that my thoughts do not define me. Too many times I choose stress when I really don’t have to. I also allowed my thoughts to consume and most of the time my thoughts were ugly and self depreciating. But that’s not want I want for myself. I want to be happy and love myself and because of PFO I’m starting to do that more than I ever have before. As I result any negativity I have towards others is going away, because love of self helps love of others and I can’t wait to see where PFO will take me next.