Hey Journey Group! This weekend we had our fifth committee meeting and our second arts workshop! I was not able to attend the meeting this weekend because I was taking the ACT. As I walked into the classroom to begin the test, I suddenly found myself in a place of self-doubt and worry. The self-limiting thoughts of “I’m not going to get into college”, “I’m not going to get a higher score”, and “I’m going to be a disappointment” kept flooding my mind. Needless to say, I was a nervous wreck. However, I remembered the Thoughts to Feelings workshop and the fact that a thought is just a thought and it does not define reality. With this in mind, I was able to focus on the test and leave those pesky self-limiting thoughts at the door. I knew that whatever the score was I have an amazing PFO family that was going to accept me for who I am, no matter what happens and I am so grateful to have that. Talk to you later Journey Group!